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aRMED fORCES

Sports Nights

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Every few weeks, 534 takes a break from our regular Monday training nights and holds a sports night. No uniforms, no classes, just a good night of sports and games. Activities include basketball, floor hockey, fitness training, and squadron-wide dodgeball! We also have various field trips, such as skating on the canal, Bowling, Rock Wall climbing, and swimming. Of course, those aren't the only things we do, but if you want to know what you'll have to come on out!

Once or twice a year we will also do fitness testing on the sports night. Cadets will push themselves against the cadet standard in doing pushups, situps, long jump, endurance running, and sprinting. This gives them the chance to earn their fitness badge, ranking from Bronze to Excellence.